This Winter Solstice lets consider SAD

Last night was the longest night of the year, today marks the returning of the light as the days become...

1 in 4 is affected by mental illness, children and people of color are the least likely to have access to care, we can change this...

Mental Health In The City…

Living In cities can be stressful, Here in Seattle we are ‘suffering’ from a surge in construction, inbound migration, business...

Transgender Symbol

Washington Apple Health Plan (Medicare) To Offer Exceptional Transgender Health Coverage

Today I had the unmitigated pleasure of informing a client of some good news, they may not need to struggle...

Grey Cakes, Not just for weddings in the old south.

Here in Seattle we often describe the October – May period of the year as the Grey Season, or Concrete...

The AFK Room at PAX Prime: Awareness of Mental Health Issues.

I am volunteering as a clinician supporting attendees at Seattles PAX Prime 2014 who come into the Take This AFK...

VideoCall in progress

Is Online Therapy Effective

The growth and availability of online therapy and counseling over the internet has been extraordinary over the last decade.  But how...