The Therapists Blog

No More Stigma

May is Mental Health Awareness Month

Things to remember about mental illness. Not everyone who seeks counseling is mentally ill, but many people who do not seek counseling are.  We currently live in a culture where three out of four people with a mental illness report that they have experienced stigma. Stigma is a mark of disgrace that sets a person apart.
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VideoCall in progress

Is Online Therapy Effective

The growth and availability of online therapy and counseling over the internet has been extraordinary over the last decade.  But how effective is therapy in the absence of the physical presence of the therapist, and how certain is it that the therapy a client receives is delivered by a competent, licensed professional adhering to the ethical
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